WOMENS FULL BODY WORKOUT ROUTINE
Athletic Girl
$69.99

This workout routine provides you with exercises to perform each day to tone your entire body, and give you your dream look.

INCLUDES:

  • step by step directions for  toning the chest, back, arms, shoulders, legs and glutes. 

  • AB WORKOUT full Program 

  • Instructional video to direct you on how to perform the various exercises.

  • 24/7 email consultation

  • Training and Nutrition advice via email

Meal Plan  +  Full Workout Routine

NOW FOR ONLY $89.99
valued at $120

INCLUDES WEIGHT LOSS OR MUSCLE GAIN MEAL PLAN & FULL WORKOUT ROUTINE

AB WORKOUT

Young Woman in the Gym
$29.99

This AB WORKOUT is designed to tone your core and give you a complete beach body look.

INCLUDES:

  • 24 different workout

  • 4 bonus fun exercises to be done with a gym partner

  • Directional guide to performing each exercise

  • 24/7 email consultation

  • abs toning advice via email

WOMENS DAILY WORKOUT ROUTINE

Woman Jogging
$49.99

This routine is the same as the women's full body workout routine which comes with the entire body workouts not including the AB WORKOUT.

INCLUDES:

  • step by step directions for  toning the chest, back, arms, shoulders, legs and glutes. 

  • Instructional video to direct you on how to perform the various exercises.

  • 24/7 email consultation

  • Training and Nutrition advice via email