MENS FULL BODY WORKOUT ROUTINE
$69.99
This full body workout routine is properly designed for those who are interested in transforming their body into a well defined, summer type body.
INCLUDES;
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training exercises for every muscle group, (chest, back, arms, shoulders, legs)
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SHREDDED SIX-PACK ABS workout routine
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Directional video clips on proper form and technique
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24/7 email consultation
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Training and Nutrition advice via email
Meal Plan + Full Workout Routine
INCLUDES WEIGHT LOSS OR MUSCLE GAIN MEAL PLAN & FULL WORKOUT ROUTINE
SHREDDED SIX-PACK ABS
$29.99
The SHREDDED SIX-PACK ABS is the best way to build a solid six-pack, it details every step and the tricks to how the abs is supposed to be trained to have your abs shredded in a short period of time.
INCLUDES:
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24 different ab workouts
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Video clips showing how to perform the exercises
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4 bonus ab exercises that can be performed with a gym partner
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24/7 email consultation
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Abs building advice via email
MENS DAILY WORKOUT ROUTINE
$49.99
This routine is the same as the men's full body workout routine, which comes with the entire body workouts not including the SHREDDED SIX-PACK ABS.
INCLUDES:
-
training exercises for every muscle group, (chest, back, arms, shoulders, legs)
-
Directional video clips on proper form and technique
-
24/7 email consultation
-
Training and Nutrition advice via email